1.发送邮件:

public class MailConfig{
 private String showName;// 显示的名称
 
 private String host;// 邮件服务器
 /**
  * 使用的用户名,  如发送邮件为 z@
  */
 private String user;// 用户名
 private String password;// 密码}
 
public class DefaultSendMail implements SendMail{
 MailConfig mc;
 public DefaultSendMail(MailConfig mc) {
   = mc;
 } 
//发送单个邮件 
 public void send(String toMmail, String title,
   String mailContent) {
  try {
   Properties props = new Properties();
   Session sendMailSession;
   props.put("mail.smtp.auth", "true");
   props.put("mail.smtp.host", mc.getHost()); // smtp主机名。
   props.put("mail.smtp.user", mc.getUser()); // 发送方邮件地址。
   props.put("mail.smtp.password", mc.getPassword()); // 邮件密码。   PopupAuthenticator popA = new PopupAuthenticator();// 邮件安全认证。
   popA.performCheck(mc.getUser(), mc.getPassword()); // 填写用户名及密码   sendMailSession = Session.getInstance(props, popA);
   Message newMessage = new MimeMessage(sendMailSession);
   newMessage.setFrom(new InternetAddress(mc.getUser(),mc.getShowName()));
   newMessage.setRecipient(,
     new InternetAddress(toMmail)); // 接收方邮件地址
   newMessage.setSubject(title);
   //newMessage.setSubject(MimeUtility.encodeText(title,"GB2312","B"));使用指定的base64方式编码,并指定编码内容的字符集是gb2312 
   newMessage.setSentDate(new Date());
   newMessage.setContent(mailContent,"text/plain; charset=UTF-8");
   //newMessage.setContent(mailContent,"text/html; charset=UTF-8"); //发送正文
   Transport.send(newMessage);
  } catch (Exception e) {
   System.out.print("预警异常");
  }
 } 
/*
  * 群发邮件  * @Param from 发件人
  * @Param toMmail 收件人,以逗号分隔
  * @Param title 主题
  * @Param mailContent 内容
  */
 
 public void sendMore(String from,String toMmail, String title, String mailContent) {
  try {
   Properties props = new Properties();
   props.put("mail.smtp.host", mc.getHost()); // 指定SMTP服务器
   props.put("mail.smtp.auth", "true"); // 指定是否需要SMTP验证   Session mailSession = Session.getInstance(props, null);
   mailSession.setDebug(true); // 是否在控制台显示debug信息   MimeMessage message = new MimeMessage(mailSession);
   //message.setFrom(new InternetAddress("zhangwei@126.com")); // 发件人
   message.setFrom(new InternetAddress(from)); // 发件人
   
   message.setRecipients(, InternetAddress
     .parse(toMmail)); // 这个里面的和单独的发送给某人是不同的
   // message.setRecipient(, new
   // InternetAddress(address));
   message.setSubject(title); // 邮件主题
   message.setText(mailContent); // 邮件内容
   message.saveChanges();   Transport transport = mailSession.getTransport("smtp");
   transport.connect(mc.getHost(), from, mc.getPassword());//不能把from换成mc.getUser()?   transport.sendMessage(message, message.getAllRecipients());
   transport.close();
  } catch (Exception e) {
   System.out.print("预警异常");
  }
 } 
//单个邮件带附件发送
 public void sendAndAttach(String toMmail, String title, String mailContent,String file) {
  try {
   Properties props = new Properties();
   Session sendMailSession;
   props.put("mail.smtp.auth", "true");
   props.put("mail.smtp.host", mc.getHost()); // smtp主机名。
   props.put("mail.smtp.user", mc.getUser()); // 发送方邮件地址。
   props.put("mail.smtp.password", mc.getPassword()); // 邮件密码。   PopupAuthenticator popA = new PopupAuthenticator();// 邮件安全认证。
   popA.performCheck(mc.getUser(), mc.getPassword()); // 填写用户名及密码   sendMailSession = Session.getInstance(props, popA);
   Message newMessage = new MimeMessage(sendMailSession);
   newMessage.setFrom(new InternetAddress(mc.getUser(), mc
     .getShowName()));
   newMessage.setRecipient(,
     new InternetAddress(toMmail)); // 接收方邮件地址
   newMessage.setSubject(title);
   newMessage.setSentDate(new Date());
   
   // //发送正文
   Multipart mp = new MimeMultipart();  
   BodyPart content = new MimeBodyPart();        
   content.setContent(mailContent, "text/plain; charset=UTF-8"); 
   mp.addBodyPart(content);
   
   //发送附件
   BodyPart bp = new MimeBodyPart();        
   FileDataSource fileds = new FileDataSource(file);        
   bp.setDataHandler(new DataHandler(fileds));        
   bp.setFileName(fileds.getName());        
   mp.addBodyPart(bp);      
   newMessage.setContent(mp);    
   Transport.send(newMessage);  } catch (Exception e) {
   System.out.print("预警异常");
  }
 } 
 public class PopupAuthenticator extends Authenticator {
  String username = null;
  String password = null;  public PopupAuthenticator() {
  }  public PasswordAuthentication performCheck(String user, String pass) {
   username = user;
   password = pass;
   return getPasswordAuthentication();
  }  @Override
  protected PasswordAuthentication getPasswordAuthentication() {
   return new PasswordAuthentication(username, password);
  }
 }
} 
2.接收邮件(只要有账号和密码,就可以取出这个账号的邮件):
/**   
 * 有一封邮件就需要建立一个ReciveMail对象   
 */   
public class Rece {    
    private MimeMessage mimeMessage = null;//消息对象    
    private String saveAttachPath = ""; //附件下载后的存放目录    
    private StringBuffer bodytext = new StringBuffer();//存放邮件内容    
    private String dateformat = "yy-MM-dd HH:mm"; //默认的日前显示格式    
    /**
     * 初使化reciveOneMail时初使化MimeMessage对象
     */
    public Rece(MimeMessage mimeMessage) {    
        this.mimeMessage = mimeMessage;    
    }    
    /**
     * 设置mimeMessage对象
     */
    public void setMimeMessage(MimeMessage mimeMessage) {    
        this.mimeMessage = mimeMessage;    
    }    
   
    /**   
     * 获得发件人的地址和姓名   
     */   
    public String getFrom() throws Exception {    
        InternetAddress address[] = (InternetAddress[]) mimeMessage.getFrom();    
        String from = address[0].getAddress();    
        if (from == null)    
            from = "";    
        String personal = address[0].getPersonal();    
        if (personal == null)    
            personal = "";    
        String fromaddr = personal + "<" + from + ">";    
        return fromaddr;    
    }    
   
    /**   
     * 获得邮件的收件人,抄送,和密送的地址和姓名
     * 
     * 根据所传递的参数的不同 "to"----收件人 
     * 
     * "cc"---抄送人地址 
     * 
     * "bcc"---密送人地址   
     */   
    public String getMailAddress(String type) throws Exception {    
        String mailaddr = "";    
        String addtype = type.toUpperCase();    
        InternetAddress[] address = null;    
        if (addtype.equals("TO") || addtype.equals("CC")|| addtype.equals("BCC")) {    
            if (addtype.equals("TO")) {    
                address = (InternetAddress[]) mimeMessage.getRecipients();    
            } else if (addtype.equals("CC")) {    
                address = (InternetAddress[]) mimeMessage.getRecipients();    
            } else {    
                address = (InternetAddress[]) mimeMessage.getRecipients(Message.RecipientType.BCC);    
            }    
            if (address != null) {    
                for (int i = 0; i < address.length; i++) {    
                    String email = address[i].getAddress();    
                    if (email == null)    
                        email = "";    
                    else {    
                        email = MimeUtility.decodeText(email);//得到mail    
                    }    
                    String personal = address[i].getPersonal();//得到发件人    
                    if (personal == null)    
                        personal = "";    
                    else {    
                        personal = MimeUtility.decodeText(personal);    
                    }    
                    String compositeto = personal + "<" + email + ">";    
                    mailaddr += "," + compositeto;    
                }    
                mailaddr = mailaddr.substring(1);    
            }    
        } else {    
            throw new Exception("Error emailaddr type!");    
        }    
        return mailaddr;    
    }    
   
    /**   
     * 获得邮件主题   
     */   
    public String getSubject() throws MessagingException {    
        String subject = "";    
        try {    
            subject = MimeUtility.decodeText(mimeMessage.getSubject());    
            if (subject == null)  
            {
                subject = "";  
            }
        } catch (Exception e) 
        {
         e.printStackTrace();
        }    
        return subject;    
    }    
   
    /**   
     * 获得邮件发送日期   
     */   
    public String getSentDate() throws Exception {    
        Date sentdate = mimeMessage.getSentDate();    
        SimpleDateFormat format = new SimpleDateFormat(dateformat);   
        if(sentdate!=null)
        {
         return format.format(sentdate);    
        }
        else
        {
         return null;
        }
    }    
   
    /**   
     * 获得邮件正文内容   
     */   
    public String getBodyText() {    
        return bodytext.toString();    
    }    
   
    /**   
     * 解析邮件,把得到的邮件内容保存到一个StringBuffer对象中
     * 
     * 解析邮件 主要是根据MimeType类型的不同执行不同的操作
     * 
     * 一步一步的解析   
     */   
    public void getMailContent(Part part) throws Exception {    
        String contenttype = part.getContentType();    
        int nameindex = contenttype.indexOf("name");    
        boolean conname = false;    
        if (nameindex != -1)    
            conname = true;    
        System.out.println("CONTENTTYPE: " + contenttype);    
        if (part.isMimeType("text/plain") && !conname) {    
            bodytext.append((String) part.getContent());    
        } else if (part.isMimeType("text/html") && !conname) {    
            bodytext.append((String) part.getContent());    
        } else if (part.isMimeType("multipart/*")) {    
            Multipart multipart = (Multipart) part.getContent();    
            int counts = multipart.getCount();    
            for (int i = 0; i < counts; i++) {    
                getMailContent(multipart.getBodyPart(i));    
            }    
        } else if (part.isMimeType("message/rfc822")) {    
            getMailContent((Part) part.getContent());    
        } else {}    
    }    
   
    /**    
     * 判断此邮件是否需要回执,如果需要回执返回"true",否则返回"false"   
     */    
    public boolean getReplySign() throws MessagingException {    
        boolean replysign = false;    
        String needreply[] = mimeMessage    
                .getHeader("Disposition-Notification-To");    
        if (needreply != null) {    
            replysign = true;    
        }    
        return replysign;    
    }    
   
    /**   
     * 获得此邮件的Message-ID   
     */   
    public String getMessageId() throws MessagingException {    
        return mimeMessage.getMessageID();    
    }    
   
    /**   
     * 判断此邮件是否已读,如果未读返回false,反之返回true   
     */   
    public boolean isNew() throws MessagingException {    
        boolean isnew = false;    
        Flags flags = ((Message) mimeMessage).getFlags();    
        Flags.Flag[] flag = flags.getSystemFlags();    
        System.out.println("flags's length: " + flag.length);    
        for (int i = 0; i < flag.length; i++) {    
            if (flag[i] == Flags.Flag.SEEN) {    
                isnew = true;    
                System.out.println("已查看的邮件");    
                break;    
            }    
        }    
        return isnew;    
    }    
   
    /**   
     * 判断此邮件是否包含附件   
     */   
    public boolean isContainAttach(Part part) throws Exception {    
        boolean attachflag = false;    
        @SuppressWarnings("unused")
  String contentType = part.getContentType();    
        if (part.isMimeType("multipart/*")) {    
            Multipart mp = (Multipart) part.getContent();    
            for (int i = 0; i < mp.getCount(); i++) {    
                BodyPart mpart = mp.getBodyPart(i);    
                String disposition = mpart.getDisposition();    
                if ((disposition != null)    
                        && ((disposition.equals(Part.ATTACHMENT)) || (disposition    
                                .equals(Part.INLINE))))    
                    attachflag = true;    
                else if (mpart.isMimeType("multipart/*")) {    
                    attachflag = isContainAttach((Part) mpart);    
                } else {    
                    String contype = mpart.getContentType();    
                    if (contype.toLowerCase().indexOf("application") != -1)    
                        attachflag = true;    
                    if (contype.toLowerCase().indexOf("name") != -1)    
                        attachflag = true;    
                }    
            }    
        } else if (part.isMimeType("message/rfc822")) {    
            attachflag = isContainAttach((Part) part.getContent());    
        }    
        return attachflag;    
    }    
   
    /**    
     * 在本机上保存附件    
     */    
    public void saveAttachMent(Part part) throws Exception {    
        String fileName = "";    
        if (part.isMimeType("multipart/*")) {    
            Multipart mp = (Multipart) part.getContent();    
            for (int i = 0; i < mp.getCount(); i++) {    
                BodyPart mpart = mp.getBodyPart(i);    
                String disposition = mpart.getDisposition();    
                if ((disposition != null)    
                        && ((disposition.equals(Part.ATTACHMENT)) || (disposition    
                                .equals(Part.INLINE)))) {    
                    fileName = mpart.getFileName();    
                    if (fileName.toLowerCase().indexOf("gbk") != -1) {    //文件名字可能出现乱码 
                        fileName = MimeUtility.decodeText(fileName);    
                    }    
                    saveFile(fileName, mpart.getInputStream());    
                } else if (mpart.isMimeType("multipart/*")) {    
                    saveAttachMent(mpart);    
                } else {    
                    fileName = mpart.getFileName();    
                    if ((fileName != null)    
                            && (fileName.toLowerCase().indexOf("gbk") != -1)) {    
                        fileName = MimeUtility.decodeText(fileName);   
                        saveFile(fileName, mpart.getInputStream());    
                    }    
                }    
            }    
        } else if (part.isMimeType("message/rfc822")) {    
            saveAttachMent((Part) part.getContent());    
        }    
    }    
   
    /**    
     * 设置附件存放路径    
     */    
   
    public void setAttachPath(String attachpath) {    
        this.saveAttachPath = attachpath;    
    }    
   
    /**   
     * 设置日期显示格式  
     */   
    public void setDateFormat(String format) throws Exception {    
        this.dateformat = format;    
    }    
   
    /**   
     * 获得附件存放路径 
     */   
    public String getAttachPath() {    
        return saveAttachPath;    
    }    
   
    /**   
     * 真正的保存附件到指定目录里    
     */   
    private void saveFile(String fileName, InputStream in) throws Exception {    
        String osName = System.getProperty("");    
        String storedir = getAttachPath();    
        String separator = "";    
        if (osName == null)    
            osName = "";    
        if (osName.toLowerCase().indexOf("win") != -1) {    
            separator = "\\";   
            if (storedir == null || storedir.equals(""))   
                storedir = "d:\\workweb";   
        } else {   
            separator = "/";   
            storedir = "/workweb";   
        }   
        File storefile = new File(storedir + separator + fileName);   
        System.out.println("storefile's path: " + storefile.toString());   
        BufferedOutputStream bos = null;   
        BufferedInputStream bis = null;   
        try {   
            bos = new BufferedOutputStream(new FileOutputStream(storefile));   
            bis = new BufferedInputStream(in);   
            int c;   
            while ((c = bis.read()) != -1) {   
                bos.write(c);   
                bos.flush();   
            }   
        } catch (Exception exception) {   
            exception.printStackTrace();   
            throw new Exception("文件保存失败!");   
        } finally {   
            bos.close();   
            bis.close();   
        }   
    }   
  
    /**   
     * PraseMimeMessage类测试   
     */   
    public static void main(String args[]) throws Exception {   
        Properties props = System.getProperties();   
        props.put("mail.smtp.host", "");   
        props.put("mail.smtp.auth", "true");   
        Session session = Session.getDefaultInstance(props, null);   
        URLName urln = new URLName("pop3", "", 110, null,   
                "zhangwei", "123456");   
        Store store = session.getStore(urln);   
        store.connect();   
        Folder folder = store.getFolder("INBOX");   
        folder.open(Folder.READ_ONLY);   
        Message message[] = folder.getMessages();   
        System.out.println("Messages's length: " + message.length);   
        Rece pmm = null;   
        for (int i = 0; i < message.length; i++) {   
            System.out.println("======================");   
            pmm = new Rece((MimeMessage) message[i]);   
            System.out.println("Message " + i + " subject: " + pmm.getSubject());        
            System.out.println("Message " + i + " to: "+ pmm.getMailAddress("to"));   
            pmm.setDateFormat("yy年MM月dd日 HH:mm");   
            System.out.println("Message " + i + " senddate: "+ pmm.getSentDate());    
            // 获得邮件内容  
            pmm.getMailContent((Part) message[i]);   
            System.out.println("Message " + i + " bodycontent: \r\n"   
                    + pmm.getBodyText());   
            pmm.setAttachPath("d:\\Mail");    
            pmm.saveAttachMent((Part) message[i]);    
            System.out.println("======================");
        }    
    }    
}